Check out our fitness resources below:
- National Strength and Conditioning Association www.nsca-lift.org
I am a member of the NSCA and hold the Certified Strength and Conditioning Specialist credentials through this organization. - Check out these websites that offer Diet Analysis www.cyberdiet.com, www.usda.gov/cnpp, www.shapeup.org
- Calculate your daily diet intake and calorie need. www.fitday.com
- The American Dietetic Association“Your link to nutrition and health” www.eatright.org
- The American Heart Association www.americanheart.org
- Digital health solutions
- Fitness and Health Blogs for Baby Boomers
- Top Fitness Blogs
Home Body Training by Jude Parfait
